Tytti Saastamoinen 4x100m/2:00r row
400m
Meters
1:27.9
Time
1:49.8
Pace
28
Calories
158
Heart Rate
| Rest Distance | 949m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,349m |
| Overall Time | 9:27.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 96 |
February 13, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 35 | 158 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 148 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 161 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 162 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 164 |
| r949m |
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Workout Graph
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