Tytti Saastamoinen 2x15:00/1:00r row
5,585m
Meters
30:00.0
Time
2:41.1
Pace
293
Calories
132
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,606m |
| Overall Time | 32:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 76 |
February 13, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,585m | 2:41.1 | 84 | 587 | 17 | 132 |
| 15:00.0 | 2,795m | 2:41.0 | 84 | 588 | 17 | 129 |
| 15:00.0 | 2,790m | 2:41.2 | 83 | 587 | 17 | 135 |
| r21m |
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Workout Graph
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