Tytti Saastamoinen 15:10 row
2,996m
Meters
15:10.0
Time
2:31.8
Pace
161
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 77 |
February 16, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 2,996m | 2:31.8 | 100 | 643 | 18 | 141 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 136 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 154 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 138 |
| 15:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 138 |
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Workout Graph
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