Tytti Saastamoinen 221m row
221m
Meters
1:46.1
Time
4:00.0
Pace
13
Calories
120
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 25 |
Stroke Count | 27 |
Drag Factor | 97 |
February 16, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46.1 | 221m | 4:00.0 | 25 | 387 | 25 | 120 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 117 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 121 |
0:06.4 | 221m | 2:32.3 | 99 | 640 | 9 | 122 |
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Workout Graph
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