Tytti Saastamoinen 3x100m/2:00r row
300m
Meters
1:03.4
Time
1:45.6
Pace
21
Calories
132
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 622m |
| Overall Time | 7:03.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
| Drag Factor | 98 |
February 22, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 38 | 132 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 120 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 135 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | 143 |
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.