Tytti Saastamoinen 2x500m/1:00r row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
66
Calories
172
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,065m |
Overall Time | 5:57.3 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 32 |
Stroke Count | 128 |
Drag Factor | 97 |
February 23, 2023 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 32 | 172 |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 33 | 169 |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 32 | 176 |
r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.