Tytti Saastamoinen 4x20:00/1:00r row
15,052m
Meters
1:20:00.0
Time
2:39.4
Pace
794
Calories
137
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,092m |
| Overall Time | 1:24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 1362 |
| Drag Factor | 76 |
February 28, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,052m | 2:39.4 | 86 | 597 | 16 | 137 |
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 17 | 135 |
| 20:00.0 | 3,803m | 2:37.7 | 89 | 606 | 17 | 144 |
| 20:00.0 | 3,708m | 2:41.8 | 83 | 584 | 16 | 137 |
| 20:00.0 | 3,708m | 2:41.8 | 83 | 584 | 17 | 133 |
| r40m |
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Workout Graph
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