Tytti Saastamoinen 3x8:00/2:00r row
5,092m
Meters
24:00.0
Time
2:21.3
Pace
288
Calories
157
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,124m |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 97 |
March 03, 2023 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,092m | 2:21.3 | 124 | 726 | 23 | 157 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 24 | 157 |
| 8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 23 | 159 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 24 | 155 |
| r32m |
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Workout Graph
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