Tytti Saastamoinen 15:03 row
2,970m
Meters
15:03.7
Time
2:32.1
Pace
160
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 0 |
March 06, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,970m | 2:32.1 | 99 | 642 | 19 | 137 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 129 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 146 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 138 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 138 |
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Workout Graph
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