Tytti Saastamoinen 4x8:00/2:00r row
6,855m
Meters
32:00.0
Time
2:20.0
Pace
392
Calories
154
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,947m |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 96 |
March 06, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,855m | 2:20.0 | 127 | 738 | 22 | 154 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 22 | 150 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 22 | 155 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 23 | 156 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 23 | 157 |
| r92m |
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Workout Graph
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