Tytti Saastamoinen 3x15:00/1:00r row
8,562m
Meters
45:00.0
Time
2:37.6
Pace
454
Calories
134
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,606m |
| Overall Time | 48:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 746 |
| Drag Factor | 75 |
March 08, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,562m | 2:37.6 | 89 | 607 | 17 | 134 |
| 15:00.0 | 2,839m | 2:38.5 | 88 | 602 | 17 | 137 |
| 15:00.0 | 2,882m | 2:36.1 | 92 | 616 | 17 | 139 |
| 15:00.0 | 2,841m | 2:38.3 | 88 | 603 | 17 | 128 |
| r44m |
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Workout Graph
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