Tytti Saastamoinen 2x15:00/1:00r row
5,749m
Meters
30:00.0
Time
2:36.5
Pace
306
Calories
138
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,773m |
| Overall Time | 32:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 75 |
March 13, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,749m | 2:36.5 | 91 | 613 | 19 | 138 |
| 15:00.0 | 2,901m | 2:35.1 | 94 | 622 | 19 | 140 |
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 19 | 136 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.