Tytti Saastamoinen 2x15:00/1:00r row
5,641m
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,659m |
| Overall Time | 32:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 75 |
March 13, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 19 | 135 |
| 15:00.0 | 2,793m | 2:41.1 | 84 | 588 | 19 | 132 |
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 20 | 138 |
| r18m |
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Workout Graph
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