Tytti Saastamoinen 3x15:00/1:00r row
8,608m
Meters
45:00.0
Time
2:36.8
Pace
459
Calories
132
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,626m |
| Overall Time | 48:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 74 |
March 15, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,608m | 2:36.8 | 91 | 612 | 17 | 132 |
| 15:00.0 | 2,869m | 2:36.8 | 91 | 612 | 17 | 133 |
| 15:00.0 | 2,884m | 2:36.0 | 92 | 617 | 18 | 133 |
| 15:00.0 | 2,855m | 2:37.6 | 89 | 607 | 18 | 131 |
| r18m |
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Workout Graph
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