Tytti Saastamoinen 3x15:00/1:00r row
8,608m
Meters
45:00.0
Time
2:36.8
Pace
457
Calories
143
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,637m |
| Overall Time | 48:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 739 |
| Drag Factor | 78 |
March 27, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,608m | 2:36.8 | 91 | 612 | 16 | 143 |
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 16 | 145 |
| 15:00.0 | 2,868m | 2:36.9 | 91 | 611 | 16 | 145 |
| 15:00.0 | 2,841m | 2:38.3 | 88 | 603 | 17 | 139 |
| r29m |
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Workout Graph
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