Tytti Saastamoinen 2x30:00/2:00r row
10,425m
Meters
1:00:00.0
Time
2:52.6
Pace
534
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,452m |
| Overall Time | 1:04:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 954 |
| Drag Factor | 78 |
August 28, 2023 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,425m | 2:52.6 | 68 | 534 | 15 | |
| 30:00.0 | 5,068m | 2:57.5 | 62 | 515 | 15 | |
| 30:00.0 | 5,357m | 2:48.0 | 74 | 554 | 16 | |
| r27m |
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Workout Graph
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