Tytti Saastamoinen 3x15:00/1:00r row
7,982m
Meters
45:00.0
Time
2:49.1
Pace
410
Calories
Rest Distance | 121m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 8,103m |
Overall Time | 48:00.0 |
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 15 |
Stroke Count | 702 |
Drag Factor | 78 |
September 04, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 7,982m | 2:49.1 | 72 | 548 | 15 | |
15:00.0 | 2,653m | 2:49.6 | 72 | 546 | 15 | |
15:00.0 | 2,662m | 2:49.0 | 72 | 549 | 15 | |
15:00.0 | 2,667m | 2:48.7 | 73 | 550 | 16 | |
r121m |
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Workout Graph
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