Tytti Saastamoinen 3x15:00/1:00r row

7,982m

Meters

45:00.0

Time

2:49.1

Pace

410

Calories

Rest Distance121m
Rest Time3:00.0
Overall Distance8,103m
Overall Time48:00.0
Average Watts72
Calories Per Hour548
Stroke Rate15
Stroke Count702
Drag Factor78

September 04, 2023 18:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,982m 2:49.1 72 548 15
15:00.0 2,653m 2:49.6 72 546 15
15:00.0 2,662m 2:49.0 72 549 15
15:00.0 2,667m 2:48.7 73 550 16
r121m

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