Tytti Saastamoinen 3x30:00/2:00r row

16,692m

Meters

1:30:00.0

Time

2:41.7

Pace

876

Calories

Rest Distance31m
Rest Time6:00.0
Overall Distance16,723m
Overall Time1:36:00.0
Average Watts83
Calories Per Hour584
Stroke Rate18
Stroke Count1677
Drag Factor77

September 20, 2023 18:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 16,692m 2:41.7 83 584 18
30:00.0 5,458m 2:44.8 78 568 17
30:00.0 5,669m 2:38.7 87 601 20
30:00.0 5,565m 2:41.7 83 584 19
r31m

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