Tytti Saastamoinen 2x25:00/1:00r row
8,710
Meters
50:00.0
Time
2:52.2
Pace
446
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,730 |
| Overall Time | 52:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 77 |
October 02, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,710 | 2:52.2 | 69 | 535 | 16 | |
| 25:00.0 | 4,366 | 2:51.7 | 69 | 537 | 16 | |
| 25:00.0 | 4,344 | 2:52.6 | 68 | 534 | 16 | |
| r20 |
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Workout Graph
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