Tytti Saastamoinen 2x20:00/1:00r row
6,844m
Meters
40:00.0
Time
2:55.3
Pace
348
Calories
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,864m |
Overall Time | 42:00.0 |
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 16 |
Stroke Count | 634 |
Drag Factor | 77 |
October 09, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 6,844m | 2:55.3 | 65 | 523 | 16 | |
20:00.0 | 3,433m | 2:54.7 | 66 | 525 | 16 | |
20:00.0 | 3,412m | 2:55.8 | 64 | 521 | 16 | |
r20m |
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Workout Graph
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