Tytti Saastamoinen 3x15:00/1:00r row

7,786m

Meters

45:00.0

Time

2:53.3

Pace

397

Calories

Rest Distance51m
Rest Time3:00.0
Overall Distance7,837m
Overall Time48:00.0
Average Watts67
Calories Per Hour531
Stroke Rate17
Stroke Count785
Drag Factor75

October 11, 2023 18:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,786m 2:53.3 67 531 17
15:00.0 2,615m 2:52.0 69 536 18
15:00.0 2,564m 2:55.5 65 522 16
15:00.0 2,608m 2:52.5 68 534 18
r51m

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