Tytti Saastamoinen 2x15:00/1:00r row

5,278m

Meters

30:00.0

Time

2:50.5

Pace

272

Calories

Rest Distance11m
Rest Time2:00.0
Overall Distance5,289m
Overall Time32:00.0
Average Watts71
Calories Per Hour542
Stroke Rate18
Stroke Count546
Drag Factor93

October 13, 2023 12:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,278m 2:50.5 71 542 18
15:00.0 2,795m 2:41.0 84 588 20
15:00.0 2,484m 3:01.1 59 502 16
r11m

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