Tytti Saastamoinen 20:06 row
3,405m
Meters
20:06.4
Time
2:57.1
Pace
171
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 16 |
Stroke Count | 330 |
Drag Factor | 0 |
October 16, 2023 17:38:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.4 | 3,405m | 2:57.1 | 63 | 516 | 16 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 16 |
15:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
20:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
20:06.4 | 13m | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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