Tytti Saastamoinen 6x5:00/1:00r row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
Rest Distance | 66m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,898m |
Overall Time | 36:00.0 |
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 20 |
Stroke Count | 622 |
Drag Factor | 95 |
October 23, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 20 | |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | |
r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.