Tytti Saastamoinen 4x20:00/1:00r row
14,313m
Meters
1:20:00.0
Time
2:47.6
Pace
740
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,358m |
| Overall Time | 1:24:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 1406 |
| Drag Factor | 88 |
October 25, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,313m | 2:47.6 | 74 | 555 | 17 | |
| 20:00.0 | 3,535m | 2:49.7 | 72 | 546 | 17 | |
| 20:00.0 | 3,565m | 2:48.3 | 73 | 552 | 17 | |
| 20:00.0 | 3,577m | 2:47.7 | 74 | 555 | 18 | |
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 19 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.