Tytti Saastamoinen 5x15:00/1:00r row
13,155m
Meters
1:15:00.0
Time
2:51.0
Pace
674
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,298m |
| Overall Time | 1:20:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1415 |
| Drag Factor | 97 |
October 27, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,155m | 2:51.0 | 70 | 540 | 19 | |
| 15:00.0 | 2,548m | 2:56.6 | 64 | 518 | 19 | |
| 15:00.0 | 2,702m | 2:46.5 | 76 | 560 | 18 | |
| 15:00.0 | 2,792m | 2:41.1 | 84 | 587 | 22 | |
| 15:00.0 | 2,520m | 2:58.5 | 61 | 511 | 18 | |
| 15:00.0 | 2,593m | 2:53.5 | 67 | 530 | 18 | |
| r143m |
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Workout Graph
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