Tytti Saastamoinen 20:04 row
3,526m
Meters
20:04.6
Time
2:50.8
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 0 |
October 30, 2023 17:50:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,526m | 2:50.8 | 70 | 541 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 20:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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