Tytti Saastamoinen 8x4:00/2:00r row

6,631m

Meters

32:00.0

Time

2:24.7

Pace

369

Calories

Rest Distance107m
Rest Time16:00.0
Overall Distance6,738m
Overall Time48:00.0
Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count730
Drag Factor94

December 01, 2023 12:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,631m 2:24.7 115 696 22
4:00.0 796m 2:30.7 102 651 20
4:00.0 814m 2:27.4 109 675 22
4:00.0 815m 2:27.2 110 677 22
4:00.0 823m 2:25.8 113 688 23
4:00.0 827m 2:25.1 115 694 23
4:00.0 829m 2:24.7 115 697 23
4:00.0 844m 2:22.1 122 719 24
4:00.0 885m 2:15.5 140 783 26
r107m

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