Tytti Saastamoinen 4x8:00/2:00r row
6,769m
Meters
32:00.0
Time
2:21.8
Pace
384
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,834m |
| Overall Time | 40:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 95 |
December 18, 2023 16:12:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,769m | 2:21.8 | 123 | 722 | 25 | |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 24 | |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 25 | |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 26 | |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 26 | |
| r65m |
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Workout Graph
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