Tytti Saastamoinen 5x8:00/2:00r row

8,369m

Meters

40:00.0

Time

2:23.3

Pace

470

Calories

160

Heart Rate

Rest Distance61m
Rest Time10:00.0
Overall Distance8,430m
Overall Time50:00.0
Average Watts119
Calories Per Hour708
Stroke Rate24
Stroke Count968
Drag Factor95

January 24, 2024 17:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,369m 2:23.3 119 708 24 160
8:00.0 1,677m 2:23.1 119 710 24 156
8:00.0 1,669m 2:23.7 118 705 24 158
8:00.0 1,684m 2:22.5 121 716 25 160
8:00.0 1,662m 2:24.4 116 700 24 159
8:00.0 1,678m 2:23.0 120 711 25 168
r61m

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