Tytti Saastamoinen 1x100m/4:00r row
100m
Meters
0:20.0
Time
1:40.0
Pace
8
Calories
152
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 125m |
| Overall Time | 4:20.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 60 |
| Stroke Count | 20 |
| Drag Factor | 101 |
February 12, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 | 152 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 | 152 |
| r25m |
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Workout Graph
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