Tytti Saastamoinen v1:00/0:10r...4 row

432m

Meters

2:00.8

Time

2:19.8

Pace

29

Calories

154

Heart Rate

Rest Distance548m
Rest Time15:10.0
Overall Distance980m
Overall Time17:10.8
Average Watts128
Calories Per Hour740
Stroke Rate41
Stroke Count67
Drag Factor108

February 12, 2024 16:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.8 432m 2:19.8 128 740 41 154
1:00.0 133m 3:45.5 30 404 17 137
r: 0:10 32m
0:20.6 100m 1:43.0 320 1402 47 159
r: 5:00 226m
0:20.2 100m 1:41.0 340 1469 48 162
r: 5:00 243m
0:20.0 100m 1:40.0 350 1504 54 160
r: 5:00 47m
r548m

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