Tytti Saastamoinen 4x6:00/2:00r row
4,984m
Meters
24:00.0
Time
2:24.4
Pace
277
Calories
160
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 32:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 98 |
March 04, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,984m | 2:24.4 | 116 | 699 | 24 | 160 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 | 156 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 155 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 160 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 172 |
| r73m |
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Workout Graph
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