Mark Horton 5:30 row
1,009
Meters
5:30.3
Time
2:43.6
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 124 |
April 18, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,009 | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 5:30.3 | 90 | 2:48.3 | 73 | 552 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.