Mark Horton v2:00/2:46r...1 row
392
Meters
2:00.0
Time
2:33.0
Pace
21
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:46.0 |
| Overall Distance | 404 |
| Overall Time | 4:46.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 127 |
November 05, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 28 | |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 28 | |
| r: 2:46 | 12 | |||||
| r12 |
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Workout Graph
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