Mark Horton 5:17 row
1,009
Meters
5:17.4
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 116 |
November 10, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,009 | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 5:17.3 | 60 | 2:24.1 | 117 | 702 | 21 |
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