Mark Horton 5x750m/2:00r row
3,750
Meters
17:01.5
Time
2:16.2
Pace
224
Calories
132
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,823 |
| Overall Time | 27:01.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 134 |
January 05, 2026 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.5 | 3,750 | 2:16.2 | 139 | 776 | 26 | 132 |
| 3:41.6 | 750 | 2:27.7 | 109 | 673 | 28 | 109 |
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 24 | 136 |
| 3:19.7 | 750 | 2:13.1 | 148 | 810 | 30 | 140 |
| 3:20.9 | 750 | 2:13.9 | 146 | 801 | 26 | 138 |
| 3:24.4 | 750 | 2:16.2 | 138 | 776 | 26 | 137 |
| r73 |
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Workout Graph
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