Mark Horton 5:08 row
1,014
Meters
5:08.2
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 120 |
September 03, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,014 | 2:31.9 | 100 | 642 | 55 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 5:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 7 |
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Workout Graph
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