17:54.4 row on September 08, 2026

Mark Horton 17:54.4 row

4,000

Meters

17:54.4

Time

2:14.3

Pace

238

Calories

Average Watts	144
Calories Per Hour	797

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500m with 2 sec rest...
App didn't save to log book...

Average: 2:14.3/500m
Average stroke rate 26 spm