Mark Horton 6000m row
6,000m
Meters
26:09.0
Time
2:10.7
Pace
365
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 177 |
April 11, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 6,000m | 2:10.7 | 157 | 838 | 26 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 26 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 26 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 27 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 27 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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