Mark Horton v2000m/3:00r...3 row
6,000m
Meters
27:32.1
Time
2:17.6
Pace
349
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 36:32.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 138 |
August 27, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.1 | 6,000m | 2:17.6 | 134 | 761 | 26 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 26 | |
| r: 3:00 | 41m | |||||
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 28 | |
| r: 3:00 | 23m | |||||
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 26 | |
| r: 3:00 | 17m | |||||
| r81m |
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Workout Graph
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