Mark Horton 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 134 |
September 12, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 28 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 28 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 27 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.