Mark Horton 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 134 |
September 12, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 27 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 26 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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