Mark Horton 1:00:00 row
11,154m
Meters
1:00:00.0
Time
2:41.3
Pace
591
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 112 |
November 05, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,154m | 2:41.3 | 83 | 586 | 20 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 21 |
| 24:00.0 | 2,207m | 2:43.1 | 81 | 577 | 20 |
| 36:00.0 | 2,220m | 2:42.1 | 82 | 582 | 21 |
| 48:00.0 | 2,320m | 2:35.1 | 94 | 622 | 22 |
| 1:00:00.0 | 2,070m | 2:53.9 | 67 | 528 | 20 |
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Rowvember day5