Mark Horton 250c row
4,652m
Meters
26:40.3
Time
2:52.0
Pace
250
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 113 |
November 26, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 4,652m | 2:52.0 | 69 | 536 | 21 |
| 7:34.2 | 958m | 3:57.0 | 26 | 390 | 17 |
| 4:47.1 | 925m | 2:35.1 | 94 | 622 | 22 |
| 4:45.1 | 922m | 2:34.6 | 95 | 625 | 22 |
| 4:50.1 | 926m | 2:36.6 | 91 | 613 | 23 |
| 4:43.8 | 921m | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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