Mark Horton 1500m row
1,500m
Meters
7:27.7
Time
2:29.2
Pace
80
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 115 |
November 26, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 23 |
| 1:36.1 | 300m | 2:40.1 | 85 | 593 | 23 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 25 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 25 |
| 1:29.5 | 1,200m | 2:29.1 | 105 | 662 | 24 |
| 1:27.7 | 1,500m | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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