Mark Horton 5:21 row
1,012m
Meters
5:21.2
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 03, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,012m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 5:21.2 | 65m | 2:43.0 | 81 | 577 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.