Mark Horton 5:20 row
978m
Meters
5:20.4
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 137 |
January 11, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 978m | 2:43.8 | 80 | 574 | 21 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 5:20.3 | 65m | 2:36.1 | 92 | 616 | 18 |
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Workout Graph
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