Mark Horton 5:33 row
1,014m
Meters
5:33.3
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 14, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,014m | 2:44.3 | 79 | 571 | 22 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 5:33.3 | 112m | 2:28.6 | 107 | 666 | 20 |
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Workout Graph
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