Mark Horton 25:45 row
5,355m
Meters
25:45.4
Time
2:24.2
Pace
299
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 122 |
October 10, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.4 | 5,355m | 2:24.2 | 116 | 700 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 25:45.4 | 140m | 2:42.1 | 82 | 582 | 22 |
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